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Yoga & Mindfulness.

A collection of books, card decks, and other resources to introduce mindfulness and yoga to children. Also included are some stories to encourage a conversation about feelings (social-emotional learning).
I am one

I am one
I Am Peace: A Book of Mindfulness

I Am Peace: A Book of Mindfulness
I Am Love

I Am Love
I Am Human: A Book of Empathy

I Am Human: A Book of Empathy
The Power of One - Every Act of Kindness Counts

The Power of One - Every Act of Kindness Counts
Hello, Sun ! A Yoga Sun Salutation to Start your day

Hello, Sun ! A Yoga Sun Salutation to Start your day
This Moment Is Your Life (and So Is This One)

This Moment Is Your Life (and So Is This One)
ishi: simple tips from a solid friend

ishi: simple tips from a solid friend
In My Heart: A Book of Feelings

In My Heart: A Book of Feelings
The Little Hummingbird

The Little Hummingbird
Animals of the Salish Sea

Animals of the Salish Sea
Goodnight World

Goodnight World
Mop Rides the Waves of Life A Story of Mindfulness and Surfing

Mop Rides the Waves of Life A Story of Mindfulness and Surfing
The Three Little Yogis and the Wolf who lost his Breath

The Three Little Yogis and the Wolf who lost his Breath
My Magic Breath

My Magic Breath
My Heart

My Heart
Say Something!

Say Something!
Love

Love
Just Ask

Just Ask
The Day You Begin

The Day You Begin
The Rabbit Listened

The Rabbit Listened
The Sorry Plane

The Sorry Plane

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The Invisible Bear

The Invisible Bear
Grandad's Island

Grandad's Island