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Yoga & Mindfulness

A collection of books, cards, and other resources to introduce children yo yoga and mindfulness.
Yoga Pretzels

Yoga Pretzels
My Daddy is a Pretzel

My Daddy is a Pretzel
Mindful Kids

Mindful Kids
Mindful Games

Mindful Games
The Monkey Mind Meditation Deck

The Monkey Mind Meditation Deck
The Kids' Yoga Deck

The Kids' Yoga Deck
Breathe Like a Bear

Breathe Like a Bear
Mindfulness Moments for Kids: Listen like an Elephant

Mindfulness Moments for Kids: Listen like an Elephant
Mindfulness Moments for Kids: Bunny Breaths

Mindfulness Moments for Kids: Bunny Breaths
Mindfulness Moments for Kids: Breathe like a Bear

Mindfulness Moments for Kids: Breathe like a Bear
Yoga Baby

Yoga Baby
Hello, Sun ! A Yoga Sun Salutation to Start your day

Hello, Sun ! A Yoga Sun Salutation to Start your day
This Moment Is Your Life (and So Is This One)

This Moment Is Your Life (and So Is This One)
Dear Boy,

Dear Boy,
ishi: simple tips from a solid friend

ishi: simple tips from a solid friend
I Am Peace: A Book of Mindfulness

I Am Peace: A Book of Mindfulness
I Am Love

I Am Love
I Am Human: A Book of Empathy

I Am Human: A Book of Empathy
Dear Girl,

Dear Girl,
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
Animals of the Salish Sea

Animals of the Salish Sea
I am dreaming of... Animals of the Native Northwest

I am dreaming of... Animals of the Native Northwest
In My Heart: A Book of Feelings

In My Heart: A Book of Feelings
Sometimes I Feel Like A Fox

Sometimes I Feel Like A Fox