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Yoga & Mindfulness.

A collection of books, card decks, and other resources to introduce mindfulness and yoga to children. Also included are some stories to encourage a conversation about feelings (social-emotional learning).
Taking Time

Taking Time
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Where Do Your Feelings Live?

Where Do Your Feelings Live?
What Sound Is Morning?

What Sound Is Morning?
Ten Ways to hear Snow

Ten Ways to hear Snow
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Mindfulness Moments for Kids: Hot Cocoa Calm

Mindfulness Moments for Kids: Hot Cocoa Calm
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Sometimes I feel like a river

Sometimes I feel like a river
Yoga Adventure (no CD, QR code)

Yoga Adventure (no CD, QR code)
The Very Hungry Caterpillar Explores Outdoors: 52 Very Mindful Activities for Kids

The Very Hungry Caterpillar Explores Outdoors: 52 Very Mindful Activities for Kids