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Healthy Mind & Body

This is a collection for heart and soul. Stories about feelings and situations such as divorce, bullying, anxiety, poverty. There are also some stories and tools to keep your body healthy because both is needed for well being.
Yoga Pretzels

Yoga Pretzels
Yoga Planet

Yoga Planet
Mindful Kids

Mindful Kids
The Kids' Yoga Deck

The Kids' Yoga Deck
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
Yoga for Children

Yoga for Children

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Breathe Like a Bear

Breathe Like a Bear
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Imaginations

Imaginations
Imaginations 2

Imaginations 2
Yoga Storytime: Breathe - Stretch - Be Calm

Yoga Storytime: Breathe - Stretch - Be Calm
I Am Yoga

I Am Yoga
I Am Peace: A Book of Mindfulness

I Am Peace: A Book of Mindfulness
I Am Human: A Book of Empathy

I Am Human: A Book of Empathy
Rest, Play, Grow: Making Sense of Preschoolers

Rest, Play, Grow: Making Sense of Preschoolers
Peace is an Offering

Peace is an Offering
I Didn't Stand Up

I Didn't Stand Up
The Cold Little Voice

The Cold Little Voice
To This Day: For the Bullied and Beautiful

To This Day: For the Bullied and Beautiful
Dear Girl,

Dear Girl,
I Have the Right to Be a Child

I Have the Right to Be a Child
One too many

One too many
Walk with me

Walk with me
The Heart in the Bottle

The Heart in the Bottle
On the other side of the Garden

On the other side of the Garden