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Are you the parent of a cherished young child, and tired, possibly frustrated, and even doubting yourself—or them? Are you worried about their behaviour or feeling unsure of how to support them? What makes young children do the things they do? Will they ever grow out of it?

In 55 short, inspirational, and insightful entries Bridgett Miller—teacher, remedial therapist, presenter, parent consultant, and parent herself—connects developmental science with heartfelt wisdom. She reminds us we have the power to shift our perspective, better understand our children, and, most importantly, deepen our connection with them.

These daily insights and affirmations could be just what you’re looking for to support your conscious parenting journey as you navigate the way using your head and your heart, towards becoming the parent you long to be.

Bridgett Miller is a preschool and elementary teacher, remedial therapist, presenter and parent consultant. She is an Authorized Facilitator of the Neufeld Institute and the creator of Look with Love and Parenting with Intention on Facebook and Instagram. Bridgett combines almost two decades of personal experience as a teacher and parent to support adults to nurture the children in their lives using their heads and their hearts. Born and raised in South Africa, she now resides with her husband and two daughters in Port Moody, BC in Canada.